Dr. Perepletchikova says that the worst thing you can do when dealing with family stress is to isolate yourself. If you ...

LifeStance Health reports that holiday stress often arises from family expectations and sensitive topics like food and body ...

Holiday joy shouldn’t require perfection. Here's why stress spikes this season, what truly brings happiness, and how small ...

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties ...

Your stress mindset is the extent to which you believe that the effects of stress are either beneficial or harmful. Unlike ...

How you can support your mental health during the holidays? The holidays can be stressful with extensive hosting, cooking, ...

Lie down or sit in a comfortable position. Close your eyes and take a few deep breaths. Slowly direct your attention to each ...

Kaleb McAfee of Alexandria, Virginia, had worked in social media and influencer marketing for 10 years. But in July 2025, she was laid off by her employer, Crowe PR. “There was a general sense within ...

If the most wonderful time of the year is feeling a bit stressful, you're not alone. "It can be joyful, and it can also be ...

Along with the array of feelings that come with bringing a new human into the world, you're dealing with big changes in both your body and your mind. You're stressed – who wouldn't be? Stress during ...

Have you ever felt incredibly stressed during a job interview? If so, you’re not alone. Most people say that interviewing for a job is an overwhelmingly stressful experience. Fortunately, you can come ...

Roderick Macleod, 70, was walking his dogs when he was allegedly struck by a driver with dozens of prior arrests. One ...