Friend’s kind words about their friendship took the letter writer by surprise. Dear Miss Manners: There’s a woman I’ve known ...

Loneliness can be hard to shake, as former U.S. surgeon general Vivek Murthy found. But there are little steps we can take ...

Receiving feedback well is a skill that can be learned and strengthened. Change your mindset so that feedback helps you grow ...

GENTLE READER: Your friend’s words touched you because they were genuine and spontaneous. No doubt she was also feeling sentimental in the face of her upcoming surgery. Had you immediately responded ...

Imagine this: You’re feeling miserable because you’ve suffered a major setback in your plans. Although you thought you had your schedule under control for the next two weeks, bad luck and other ...

Ice cream, swimming pools, barbecues and beaches – summer has many positive associations. But some people feel more anxious and depressed during the hotter months and may suffer from a type of ...

Yogic philosophy emphasizes the profound connection between food and well-being, asserting that our diet directly impacts not ...

Interoception is how your brain senses and responds to what’s going on inside your body. “It’s how we know when we’re hungry, thirsty, anxious, or even need to take a deep breath,” says Wen G. Chen, ...

Yiren Ren receives funding from the Center for Advanced Brain Imaging at the Georgia Institute of Technology and Georgia State University. Have you ever noticed how a particular song can bring back a ...

GENTLE READER: Your friend’s words touched you because they were genuine and spontaneous. No doubt she was also feeling ...