And honestly? This herb is the easiest win you’ll get this winter. It basically grows itself, handling poor soil, partial ...

By supporting your immune and energetic systems proactively, you can strengthen your body’s natural defense and recovery ...

As the crisp air of fall begins to sweep across the landscape, bringing with it the vibrant colors of autumn leaves, it also signals the arrival of the dreaded flu season. Each year, the likelihood of ...

This article discusses several natural flu remedies and highlights those that children and women who are pregnant or breastfeeding should avoid. The article also indicates when to see a doctor. There ...

NEW YORK (Reuters Health) - In mild cases of H1N1 influenza, a traditional Chinese herb mixture may relieve a fever about as well as the antiviral drug Tamiflu, researchers reported Monday. The herb ...

When it comes to flu season (October - March, but can go as late as May), David Foreman, R., Ph., The Herbal Pharmacist, says there is a certain recipe for those who want added immune boosting ...

It always seems to happen overnight. One minute we’re enjoying crisp air and the changing seasons, and the next, someone in the house is sniffling, coughing, or just not quite themselves. Cold season ...

A doctor has shared simple tips cold and flu sufferers can use if they’re trying to get rid of illnesses that just won’t shift. Dr Sara Kayat spoke to This Morning hosts Dermot O’Leary and Josie ...

In the November/December issue of Body + Soul magazine, on newsstands later this month, Tania Hannan, deputy editor for health, reports on natural remedies for cold and flu believed to be useful in ...

Flu and seasonal infections can be effectively controlled through a structured yoga routine that boosts lung capacity, clears ...