The humble fig fruit is known botanically as Ficus carica, and science has revealed that it can support blood sugar, cholesterol and gastrointestinal comfort. Eating figs is good for you! Known for ...

Curious whether figs or dates are healthier? Compare their nutrition, fiber, sugar, and antioxidant benefits to see which ...

Figs, also known as 'anjeer,' are nutrient-rich fruits with remarkable health advantages. Fig juice is even healthier as it’s easily digestible and packed with essential nutrients like fiber, ...

Demand for fig fruit is increasing because of its high antioxidant capacity and health benefit for human. So, interest in maintaining bioactive components of fruit has been increased. However, ...

Both raisins and figs are excellent sources of dietary fiber, which is essential for healthy digestion. Fiber helps keep ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

It is fig season in the garden and, oh, to set out a platter of fresh, juicy, voluptuous, homegrown fruit in mid-August is a delightfully gratifying reward. Figs are copious this growing season, ...