Drinking enough water is crucial to maintaining overall health and proper hydration, which supports just about every bodily function. Water to the body is like oil to a machine — it keeps everything ...

Research shows that drinking 17 ounces of water can increase how fast you burn calories by up to 30 percent for about an hour, according to a study published in the Journal of Clinical Endocrinology ...

As temperatures fall and ice begins forming on ponds, small lakes, and other waterways across the state, the Minnesota DNR is reminding parents and guardians to talk with their kids ...

An "adequate intake" of water for adult men and women does exist, but it can vary from person to person. This adequate intake ...

Future Apple Watches may be able to tell if you’re drinking enough water. Apple has been granted a patent (number US 12484847 ...