If vitamin C stops cancer in its tracks, and being deficient in it can cause scurvy — the disease long associated with ...

How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Vitamin C is essential for immunity, energy, and overall health—but how much do you actually need, and when is ...

While vitamin C is crucial for immunity and health, new research reveals that high-dose supplements can increase the risk of ...

A genuine overdose of vitamin C is unlikely, says Dr Gürtler: "As it is water-soluble, the body cannot store excess amounts ...

Some of the key functions of vitamin C include collagen production, wound healing, boost immune system, improving iron ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

Vitamin C is a potent skincare ally for dark spots. Explore its benefits along with expert advice on selecting the right ...

A dermatologist explains why Vitamin C is essential for Indian skin, how it helps pigmentation and dullness, and the right ...