Add Yahoo as a preferred source to see more of our stories on Google. Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most ...

While natural sugar contains calories, an artificial sweetener like sucralose could “trick” the brain into believing calories are being ingested, leading to stronger cravings to replace the now ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. The words "calorie-free" may not seem very appealing after finding out ...

Compared to sugar, consuming sucralose—a widely used sugar substitute—increases activity in the hypothalamus, a brain region that regulates appetite and body weight, according to a new USC study.

Stevia is a sugar alternative. It’s calorie-free and plant-based, but you should still try to limit your intake of any added sugar. Stevia is growing in popularity as a plant-based, calorie-free ...

The idea of “negative calorie” foods – items that supposedly burn more calories to digest than they contain – has sparked plenty of debate. While no food is truly calorie-free, some low-calorie, ...