Meditation teachers, energy healers, and yoga instructors offer up the mantras and affirmations for calmness they use when reality feels shaky. So to get in on some of that good-vibes science, we ...

A casual stroll on a calm morning or a walk with the family dog in the evening is a simple and easy way to reconnect with nature.

Leeds United Women ran out 2-1 winners away at Durham Cestria earlier this afternoon, fighting back from a goal down to claim all three points.Drew Greene responded to Faye Dale’s opener in the ...

In this post, we continue our exploration of the cognitive technique of “redesigning your mind,” as I describe in my book, Redesign Your Mind. In my work as, first, a family therapist, and then as a ...

Cascade into the calm music of film and TV with Edith Bowman. Featuring David Grusin's score for the classic On Golden Pond ...

Through intricate lines and gentle brushstrokes, Farzana Rahman Bobby reveals the quiet rhythms of nature and life across different media ...

Kyshawn George is steadily progressing with the Wizards, gaining knowledge from veterans and demonstrating his All-Star ...

Manchester City boss Andree Jeglertz says he has been impressed by the "calmness and confidence" of 19-year-old Iman Beney ...