This year’s theme is 'Yoga for wellness!' as the world is still reeling under the second wave of the novel coronavirus. Every year a new theme is selected for the special day focussing on the essence ...

Happy International Yoga Day 2024: The art of healthy living, Yoga, which originated in India, is now a global phenomenon with millions of people celebrating the ancient practice across the world on ...

We tried a fun couples yoga challenge to test balance, strength, and teamwork — watch to see if we can nail these poses 🤸 ...

Welcome to day eight of the month-long Houston Chronicle Yoga Challenge. Today's move is plank. Want to get limber before striking the pose? Roll out your mat and follow this yoga-flow video to get ...

Hello! And welcome back to this thirty-day yoga challenge. It’s so great to see you! I’m excited to continue our incredible journey together. Hop into something comfortable and let’s get started. I ...

A yoga challenge was, admittedly, not too intimidating for me. While my commitment waxes and wanes, I tend to get in at least one hour-long vinyasa class a week, and am clear on the benefits of making ...

Manila, Philippines - Bikram Yoga Alabang, one of the country’s leading Bikram yoga studios, recently launched its “4x4 Challenge” for the month of July. To take part in the challenge, students must ...