If you’re looking to get out of the heat and improve your health this summer, a gym membership might be the answer. Local YMCA organizations provide a variety of programs for people of all ages, from ...

While many people tend to kick off January with fitness resolutions, as the weeks go on, the desire for a better and healthier you wanes by February. It's reported that about 80% of users tracked by ...

Beginning this fall, members of the YMCA and Center Court Fitness will be able to use the other facility for free. Beginning either Sept. 1 or Oct. 1, membership at one will mean access to the other ...