Here are five Olympic-style ways to help a kid recharge for a primary sport, or maybe discover a new one. You don't need a bobsled track or mountain.
What does it really take to become an Olympic gold medalist in speed skating? Is it just about natural talent, or is there something more going on behind those lightning-fast laps on the ice? When you ...
Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.
Tempted to grab some skates, snowshoes or skis after watching the Olympics? Take the right precautions before heading outdoors in the winter.
The winter Olympics comes round every four years, so it is special when we are able to enjoy watching the best athletes in ...