Lower back pain is among the most prevalent complaints in the modern world, affecting the lives of people of all ages. From ...

Russell has a PhD in the history of medicine, violence, and colonialism. His research has explored topics including ethics, science governance, and medical involvement in violent contexts. Russell has ...

Everyone has their unique methods of falling asleep. Some like a little background noise, while others prefer complete silence. Some use night lights, and others prefer blackout shades. Then, once you ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

Are you on the right side of history when it comes to your sleep position? How you sleep significantly impacts your health, affecting everything from breathing and digestion to spinal alignment and ...

In 2014, seemingly healthy 24-year-old Brittany Williams suffered sudden cardiac arrest at a Manhattan restaurant. At the hospital, doctors diagnosed her with a heart rhythm disorder called long QT ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Arno Kroner, DAOM, ...

Knee replacement surgery can transform lives by restoring mobility and relieving pain. But as recovery starts, one of the ...

This is the stuffing that dreams are made of. A good pillow can help you maintain proper spinal alignment and posture by supporting the natural curves of your neck and spine. Most Americans sleep with ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Some sleep positions are more comfortable than others. But when you have obstructive sleep apnea (OSA), which interferes with the ability to breathe at night, it’s also important to consider how your ...

A key part of the nightly bedtime routine is getting comfortable in a certain sleeping position — but how do you know which one is best? A majority of American adults (69%) sleep on their side, ...