Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Positive affirmations shape your day by influencing the brain, emotions, and behavior in measurable ways. Scientific research ...

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...