Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...
We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...
Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at ...
Objectives Systematically synthesise evidence of physical activity interventions for people experiencing homelessness (PEH). Design Mixed-methods systematic review. Data sources EMBASE, Web of Science ...
People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...
"The findings of this study suggest that maintaining a moderate level of physical activity approximately 17 MET-hours/week (i ...