You can use neti pots like bulb syringes, squeeze bottles, and pulsed water devices to flush out your sinuses.

Salt water gargles help relieve sore throat and mouth ulcer pain. Make one at home by combining 1/2 teaspoon of salt with a ...

The easiest emergency prep you're skipping? Distilled water. When storms, blackouts or other emergencies strike, clean drinking water becomes one of the most important resources you can have. Keeping ...

Distilled water might not be something you think about every day, but in the middle of an emergency, it can quickly become one of the most important supplies in your home. Whether you're using a CPAP ...

Tea aficionados may already know lots of tips and tricks to brew the perfect cup, but do you know what type of water you ...

When emergencies hit, being prepared is your best defense. Along with having a portable source of power, clean drinking water ...