A new clinical study involving human participants shows that arginine, a naturally occurring amino acid, can change how dental plaque develops on teeth, helping to reduce the risk of tooth decay. When ...

Amino acids are organic compounds that serve as the fundamental building blocks of proteins. They play a crucial role in the structure, function, and regulation of the body's tissues and organs. Amino ...

What's more, there are many different peptides, "and each serves its own function to help the body," says Jesse Bracamonte, MD, DO, a family medicine physician at Mayo Clinic in Arizona. Mary ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

Sugar-loving mouth bacteria create acids that damage teeth, but arginine can help fight back. In a clinical trial, ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. BCAAs ...