DEAR ERIC: I’ve got a family party in a few weeks that I look forward to every year, but I am dreading this one. Until ...

These are 5 plant based foods that I eat on a pretty much daily basis. This one turned out pretty long because I went ...

Turkey is a good source of high-quality protein, which supports your muscles, cells, and other functions in the body. It’s ...

I ate seed oils every day to see what would happen to my body. Plus, the science-backed benefits of eating seed oils and who ...

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

Prioritizing soft, cooked foods during a Crohn’s flare can help you stay nourished without further irritating your digestive tract. Even when you’re on a treatment plan for Crohn’s disease and have ...