Raw vegetables offer important nutrients. However, some vegetables are more difficult for your body to digest and may trigger ...

Abdominal bloating and distention affect approximately 30% of the general population and up to 90% of those with irritable bowel syndrome (IBS). Often used interchangeably, they are distinct. Bloating ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Experts share how to avoid these ingredients in their most gas-inducing form. You've probably been there. Bloating is a somewhat common, albeit frustrating, state of digestive distress characterized ...

A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...

Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...

These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux. Gas, bloating, and acid reflux Nearly one in seven Americans experience ...

QUESTION: I get bloated after most meals. It’s so embarrassing — I’m always wearing elastic pants when I go out to eat. Why does this happen to some people? ANSWER: Most patients with bloating who ...

Looking to increase fibre without the discomfort? Here are seven fibre-rich foods that are gentle on digestion and unlikely ...

Coffee can cause bloating in some people. Generally, it is advisable to avoid coffee and other beverages containing caffeine if a person experiences bloating. While coffee may not be the main cause of ...

If indulging in food and drinks this holiday season is causing bloating, try these effective yoga movements. They are simple ...