Abdominal bloating and distention affect approximately 30% of the general population and up to 90% of those with irritable bowel syndrome (IBS). Often used interchangeably, they are distinct. Bloating ...
A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...
Christmas meals are notoriously hearty, but the heaviest dishes are not always the ones that are hardest to digest. In fact, ...
Bloating is a common digestive problem causing discomfort, gas, and abdominal swelling. It often occurs due to poor digestion, constipation, or food intolerances. Foods rich in fiber, probiotics, and ...
Experts share how to avoid these ingredients in their most gas-inducing form. You've probably been there. Bloating is a somewhat common, albeit frustrating, state of digestive distress characterized ...
QUESTION: I get bloated after most meals. It’s so embarrassing — I’m always wearing elastic pants when I go out to eat. Why does this happen to some people? ANSWER: Most patients with bloating who ...
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How to Eat Beans Regularly Without Bloating
With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...
Frequent travel is quietly triggering acidity, bloating and IBS flare-ups in many Indians and most people don’t realise the ...
Looking to increase fibre without the discomfort? Here are seven fibre-rich foods that are gentle on digestion and unlikely ...
If indulging in food and drinks this holiday season is causing bloating, try these effective yoga movements. They are simple ...
Coffee can cause bloating in some people. Generally, it is advisable to avoid coffee and other beverages containing caffeine if a person experiences bloating. While coffee may not be the main cause of ...
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