As I explain in the book, intellectual wellness calls for a renewal of the mind. The mind is the first domain addressed in ...

Try to identify the positive in situations and work on developing your strengths instead of focusing on any perceived weaknesses.

Rutgers University established an interdisciplinary minor for undergraduates to learn wellness principles for themselves and their communities.

An exclusive Arizent report reveals where employees are struggling with their wellness today, and how benefit managers can ...

Beyond financial ROI, organizations can stand to gain recruitment advantages, higher employee Net Promoter Scores and ...

Bill is not merely about regulating conduct – it is about reinforcing dignity, trust and wellness, and well-being in our ...

Employees at many companies are urged to take advantage of free wellness programs focused on mindfulness, life coaching, better sleep and many other issues. Too bad most won't actually boost their ...

According to the Kaiser Family Foundation (KFF), an independent health care nonprofit, 54 percent of small companies and 85 percent of large companies offered health and wellness programs to their ...

When it comes to Gen Z and wellbeing, the youngest generation in the workforce can play a key role in driving ...

Traveling is a powerful way to support personal growth, health, and overall well-being. In fact, it’s one of the 12 key aspects of a balanced life! In this post, I’ll share 30 reasons why travel is ...

Explore the best AI tools for better health and wellness, from smart symptom checkers to personalized fitness and mindfulness ...

At a recent faculty meeting, the registrar proposed a policy change with the aim of better supporting student well-being and mental health. The policy on the agenda was credit/no credit. The request: ...