I’m covered in mud. Wet, sticky, mud. And blood, and salt from sweat and tears. But I’m still moving. Hobbling like I’m headed to breakfast in a nursing home, but moving, nonetheless. The wind blows ...

It may seem like a daunting feat, but running your first ultra is more within your grasp than you think. Let's take the first ...

If you’d like to enter a fell race, visit www.fellrunner.org.uk. All races are categorised, so you can pick one to suit your experience. The first letter (A, B and C) refers to the severity of terrain ...

You may want to join a running group or grab a friend to go on runs with you — it can keep you motivated, while boosting mental health. (Getty Creative) "I'm just not a runner." As a long-distance ...

Mirna Valerio is an ultramarathoner who runs the "Fat Girl Running" blog. She wants people to know that anyone can be a runner. Valerio gave four tips for people wanting to get into running, no matter ...

So, you’re thinking about running. (Woo-hoo!) In order to make your new, great habit stick, make sure that you’re wearing safe and comfortable shoes made for the job. You need a pair that fits well ...

"I'm just not a runner." As a long-distance runner and marathoner with over 20 years of experience, I hear this all the time from beginners who assume running is a gift — you either have it or you don ...