Type 2 diabetes can wreak havoc on the body if blood sugar isn't kept in check, but a simple and affordable snack has been found to regulate levels within just 90 minutes. Diabetics are often advised ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, which may help promote fullness without causing your blood sugar to spike.

Look for snacks with fiber, protein and little or no added sugar to steady blood sugar. Healthy fats from nuts, seeds and fish can support both heart and blood sugar health. The Only Bean Crunchy ...

Who doesn't love a good snack? Whether you're team sweet or savory, reaching for a nutritious snack can help you combat mid-morning hunger or power through that afternoon slump. And if you're living ...

Forbes contributors publish independent expert analyses and insights. I write about LGBTQ+ identity, disability, and rural health access. November 14th is World Diabetes Day. Diabetes is one of the ...

Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...

Here’s something to go nuts over. Eating just a handful of this healthy snack a day could stave off a scary syndrome that affects a whopping 1 in 3 Americans, according to a new study in the journal ...

Prediabetes affects nearly one in three Americans. Most people with this condition are likely to develop Type 2 diabetes if nothing changes. Diet plays a major role, yet many strategies focus mainly ...