SEATTLE – Yoga instructor Robin Martin and personal trainer Thomas Eagen frequently work out at the Seattle Athletic Club, but they don't lift weights or run on a treadmill. They practice acro-yoga, a ...

Remember when, as a child, you had summers off and all you wanted to do was play outside and do cart wheels with your friends? Then you grew up and took on these little things called responsibilities.

Whether you consider yourself a “flier” or a “base,” you’ll find yourself both in the air and on the ground during a typical acrobatic yoga class. “It’s all about bone-stacking,” explained Sonja ...

Two years ago, Tim Seiwerath learned how to fly. He was teaching a yoga class in downtown Seattle when Lux, who goes by one name, and Dawn Sternstein -- also yoga instructors -- dropped in. "After ...

"You wanna do yoga, Grandpa?" the younger man asked an older one as they tossed glances and grins inside a Pearl District yoga studio. A few of the nearly dozen men and women inside laughed at the ...

If you follow enough fitness feeds on Instagram, you've likely seen images of couples working together to flow through a series of gravity-defying yoga poses. Hannah Bronfman and her husband, Brendan ...

Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Atlanta Braves, the Philadelphia Phillies, ...