From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...

If you are looking for ingredients that are going to pack a nutritious punch when it comes to adding value to your recipes, you are in the right place. These picks have major health payoffs, and we've ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by Chloe Dowling for TIME (Source Image: Norman Posselt—Getty Images) Matt Fuchs lives in Maryland and ...

Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...

Many people have the goal of being healthy, but it can be confusing knowing exactly what you should be eating. As a nutritionist, I have had many clients come to me wondering if they need to follow a ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

May is National Burger Month and Hims is helping you celebrate with a roundup of the healthiest fast food burgers in the country. It's also that time of year when many people are working toward ...

Hidden hunger is a quiet crisis. Many people eat enough calories but miss essential nutrients their bodies need to work well.