When my daughter Anjali was young, she was tiny but fierce. She would erupt over small injustices, like having to set one more plate on the table than her sister. Her small body was scarcely able to ...

Anger is generally a natural response to frustrating issues or situations, yet is often expressed in ways that are scary, confusing, or even unhealthy. Many people consider anger a “bad” emotion, and ...

Anger is part of the human experience. We’ve all felt angry at one time or another. It’s easy to recognize, but it can be difficult to control. Often, anger is just the tip of the iceberg. While you ...