As the first wellness-focused TED-style presentation ended, the afternoon’s message was clear: the art of performing begins with taking care of the performer.

Melatonin is in the spotlight again, with new research raising questions about its safety and effectiveness. The popular sleep aid continues to line store shelves and flood social media, and it's easy to feel confused about what's fact and what's hype.

In our weekly feature, 'Doc Talk' pediatric emergency doctor, Clint Pollack from Valley Children's Hospital talks about sleep disturbances in children and how you can treat them once they occur. Doctor Pollack says parasomnia is very common in younger ...

Both Perrault and Yaggi told Live Science that they see a potential for the five sleep profiles to be used to guide clinical interventions. For instance, perhaps certain treatments such as talk therapy, sleep apps and continuous positive airway pressure ...

While we may think nutrition and workouts are key factors for longevity, a fitness coach shared that they are not. According to him, longevity lies in looking after two crucial factors that most people don’t talk about because they can’t sell too many products around them.

WHITE PLAINS, N.Y. (AP) — A deadly Metro-North train derailment last year in which the “dazed” engineer was found to have sleep apnea has pushed the commuter railroad to look into establishing screening for the condition, which could include ...

HOUSTON, July 15, 2025 /PRNewswire/ -- This wedding season, couples are busy finalizing guest lists, menus and registries, but they may be overlooking one of the most important parts of married life: sleep. In a new survey conducted by Harris Poll on ...