Sleepless nights and anxious minds are becoming an invisible epidemic of the modern age. Experts warn that poor sleep and ...

Consumer Reports has no financial relationship with any advertisers on this site. You probably know you’re supposed to get about eight hours of sleep every night, but nearly 40 percent of American ...

This is your brain on sleep deprivation. A shortage of shut-eye can lead to visible aging of the cerebrum, according to a new study — giving a whole new meaning to beauty sleep. Published in the ...