MEMPHIS, Tenn. — A Mississippi Head Start program is elevating the next generation of engineers, artists, or maybe scientists. The young scholars at Marjean Taylor Myatt Head Start Center in Holly ...
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Saunas And Steam Rooms Both Have Benefits—But Experts Say This One May Be Better For Your Health
The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...
Q: I think it would be nice and healthy to have a mini-steam room in our bathroom or bedroom. Are do-it-yourself home-size kits available or can I build one myself? Will it cost a fortune to run one? ...
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