America is at an influx point in its spiritual health as the majority of Americans believe in a spiritual world, but turn ...

A new study from an expert at The University of Manchester has found that ancient Buddhist wisdom could help address growing ...

As a psychologist, I am a scientist of human behavior. I am accountable to what can be understood scientifically through empiricism. And yet empiricism is not the only method we use to explore reality ...

When your body remains stagnant, your spirit stagnates along with it, trapping heavy or negative energy within. According to ...

As I explain in the book, intellectual wellness calls for a renewal of the mind. The mind is the first domain addressed in ...

Spiritual health is one of those things we don’t talk about much in relationships. But we really ought to be looking for their green flags. We know how to take care of our physical, emotional, and ...

The link between spirituality and happiness is pretty well-established for teens and adults. More spirituality brings more happiness. Now a study has reached into the younger set, finding the same ...

“Spiritual well-being is the integration of experiences into a sense of self related to meaning and purpose in relation to others and the world. Our religious traditions give us a rich symbol system, ...

In a New Mexico food study, ancestral eating practices are proving that returning to the past improves the present.