As tempting as it is this time of year to create a nice, cosy environment for yourself at bedtime, sleeping in an environment that's too warm can not only hinder your ability to drift off to sleep, ...

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As winter approaches, the longer nights and colder temperatures can have a significant impact on your sleeping patterns.

From heated air purifiers to cozy sheets, we've rounded up the best sleep products for cold weather. According to textile expert Barbara Stern, staying warm isn’t just about piling on layers—it’s ...

He said: "Studies show that warming your feet by wearing socks, using a warm foot bath, or a heating pad can help you fall ...