Food is the fuel that keeps the body active and energized, and to keep it alive, it is important to feed it live food in its ...

Going to bed after midnight on weekdays raises heart attack risk. This new research highlights sleep timing's importance for ...

Sleeping for less than 6 hours can impact your body in more ways than one. To know what the doctors have to say about ...

Maha Shivratri 2021: Find out about the Yogic science and significance of the night of Maha Shivratri, and how it is especially beneficial to sit awake and aware, with the spine in a vertical posture ...