If You Can Do These 5 Quick Movements After 60, You’re Better Than Most

Build speed, balance, and coordination with five quick movements for adults over 60. Try this short tune up today.
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Titans QBs Work on Quick Feet and Quick Releases

On Thursday at Titans training camp, QBs Ryan Tannehill, Malik Willis, and Will Levis worked on quick feet, fighting through distractions and traffic, and delivering a quick ball downfield to their ...