Who says ice cream can’t be both indulgent and packed with protein? These 16 high-protein... The post 16 High Protein Ninja ...

High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These healthy protein dessert recipes are not only delicious but an excellent source ...

These high-protein dessert recipes also double as energy-giving snacks that are low in sugar. The list includes cakes, tarts and brownies. Creating balance is often a major part of what goes into ...

We’re always making sure we get enough protein during meals, in our snacks, and always after a workout. But at the end of a long day, sometimes there’s nothing better than dessert. And if you’re going ...

Desserts don’t have to destroy your diet. You can still satisfy your sweet tooth while watching what you eat. On this Recipe ...

Molly Hurford is a fitness + nutrition writer, wanna-be ultra-runner, cycling coach and occasional yoga instructor. She's also the author of the upcoming Shred Girls series, which launches in Summer ...

Minimizing blood sugar spikes can be helpful for anyone looking to keep their energy levels stable. Fiber-rich complex carbs, as well as healthy fats, like nuts, protein, and Greek yogurt can help ...

You know the importance of getting enough protein. Use these protein powder recipes to sneak it into everything from pizza to cookies. You don’t have to be dietitian to know the importance of getting ...

It is safe to say that anyone is ready dessert, anytime and anyplace. But stocking up, mixing up, baking up and serving up ...