The ‘Tongan Muscle Man’ who drew attention for his chiseled physique during the 2018 PyeongChang Winter Olympics opening ceremony will serve as a flag bearer for the Olympic flag at the 2026 ...

A 46-year-old man said he worked out for years without seeing the results he wanted. He achieved a more athletic physique and improved his strength and energy by tracking his routine. Counting macros ...

When Popeye blows the lid on a can of spinach, his bulging biceps magically appear. If only it were that simple. While men have more muscle mass than women, it takes some effort to sculpt muscle ...

Forget the restrictive myths and "diet villain" labels—these nutritional powerhouses are the ultimate fuel for muscle growth, ...

A man with a busy office job made his gym routine more efficient with full-body supersets. The workouts helped him build muscle and burn fat in four months after years of not seeing results. He said ...

Bodybuilder Sadik Hadzovic revealed his plan to return to the Classic Physique category and targeted a show in July or August.

Lil Jon shows off his bulging muscles and ripped abs while making his debut as a bodybuilder. In photos obtained by Page Six, the “Yeah!” rapper, 54, flexed his toned pecs and smiled after competing ...