Members of the editorial and news staff of Us Weekly were not involved in the creation of this content. Over recent years, the trend of hiring a personal trainer has been growing in popularity. Many ...

Many of us are feeling the impacts of a more sedentary life during the pandemic—and we’ve seen the way that nearly a year of staying home has impacted our kids’ fitness, too. From sports camps during ...

Tempo’s big-screen machine aims to replicate every part of the weight training or HIIT workouts you would get at the gym. I’ve been putting it to the test. While Peloton and Mirror are designed for ...

The pandemic has transformed how we do everything — and that certainly includes exercise. With so many virtual programs from which to choose, it’s difficult to find the one that's right for you. As a ...