Anthropic’s Claude models showed early signs of self-awareness, detecting “injected thoughts" and both thrilling and ...

Ashley has always wanted to be able to paint portraits. She can visualize spending quality time with friends and family ...

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

Deep self-awareness means being in tune with your emotions, understanding your motivations, and recognizing how your actions impact others. It's like having an internal GPS to guide you through ...

Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

When someone wrongs me, my first instinct isn’t anger or retaliation. Instead, I turn inward and ask myself a critical question: “What did I do to attract this negative energy?” This approach might ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

When the new year rolls around, it’s pro forma for business leaders to review last year’s strategies and retool them for the year ahead. But what about reflecting on our own abilities and impacts in ...

While his on-screen world may be chaotic, off-screen, actor Steve Burton took a quiet moment to talk to fans about something ...

On his new album “Lost in Love, Found in Pain,” Japanese musician, actor and humanitarian Miyavi does something he’s never done before: he shifts his focus away from the guitar, the instrument that ...