Personal hygiene is the practice of caring for one’s body. This practice includes bathing, washing one’s hands, brushing one’s teeth, and more. Personal hygiene practices can help you and the people ...

Practicing good personal hygiene is important for both physical and mental well-being. Good hygiene practices can reduce the risk of infections and illnesses, and improve the overall quality of life.

Personal hygiene varies widely around the world, influenced by cultural, climatic and historical factors. While some practices may seem strange to us, they reveal fascinating approaches to well-being ...

Women claim to have a better understanding of how to care for their hygiene than men (57% vs. 42%), according to new research. A survey of 1,000 men and 1,000 women looked at the differences in how ...

If you have major depression, sometimes even the smallest of hygiene tasks may feel insurmountable. Simply taking a shower or brushing your teeth can feel like they require a deep strength from within ...

“It’s Not Just You” is a column written by mental health journalist Sian Ferguson, dedicated to exploring the lesser-known, under-discussed symptoms of mental illness. Sian knows firsthand the power ...

For most Americans, particularly those here in the greater Washington D.C. metropolitan area, you’ve spent the past couple of weeks getting your kids ready to head back to school. If you’re like most ...