With 3 million likes on TikTok, NYC stylist and influencer Liv Schreiber lets us in on her favorite tips and tricks to staying organized and grounded. Her secret? Sticky notes! Liv uses them at the ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or eat ...

As a child, I remember watching the Rev. Jesse Jackson on television when he would recite the poem, "I Am — Somebody." It was a motivational poem that Jackson performed for crowds of people, large and ...

Affirmations have long been a part of the self-help toolbox, offering a way to address your most deeply rooted insecurities by reminding yourself that you are loved, you are worthy, and you are ...

It’s normal to feel stressed, worried or anxious about finals. Practicing positive affirmations can be a great way to change your perspective and outlook, especially during times of high stress. Here ...