Today, we're diving into a method that's gained quite a bit of popularity and you might have heard of: Optavia. What exactly is it? Is it for you? Let's find out together, with good vibes and the ...

Grocery shopping? Yawn. Why bother when you can get food delivered straight to your door—including the Optavia diet, a meal plan that “The Cake Boss” credits with his 35-pound weight loss and has been ...

What Is Optavia? Who Should Avoid It? Side Effects Can It Help You Lose Weight? The Medifast diet — which Optavia, an offshoot program, has replaced — is a weight-loss plan that promises to help you ...

My best guess is that Buddy was digging around his archives for his trusty ol' red velvet cake with cream cheese frosting recipe and stumbled upon a newspaper clipping for the Optavia Diet, maybe even ...