Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

Learn about the different types of olive oil—including how they’re made and which type is best for your recipe. And if you did, your heart and body are better for it. According to the American Heart ...

When do you use olive oil vs. extra virgin olive oil? We'll share the differences in taste and various uses in cooking.

When thinking about olive oil and where it comes from, a few regions typically come to mind — Italy, Spain, and Greece, to name a few. And it's true, those countries do boast some of the ...

You’ve probably been hearing the gospel of extra-virgin olive oil for years now. It’s good for everything, it seems, from greasing up a sauté pan to whipping up a salad dressing — even moisturizing ...

Olive oil, a cooking necessity found in pantries the world over, has long been known as a helpful cooking aid, a flavorful ingredient boost and a staple of a healthy Mediterranean diet. Used for ...

There’s a reason olive oil is a favorite eating and cooking oil. Made from the oil of pressed olives, it’s a relatively healthy fat, full of antioxidants and high in monounsaturated fatty acids, which ...

Before we pick a winner, it’s important to understand what these terms even mean. Olive oil comes from pressing olives, but the method of extraction and level of processing make all the difference.