When classroom energy spikes and emotions run high, these research-backed printable coloring pages help students self-regulate in just 2-5 minutes.

Thank you for publishing the Ask The Doctor article about the health benefits of nasal breathing ("Ask the Doctors: Nose breathing more beneficial than mouth breathing," Nov. 4). The article mentioned ...

It’s one of the first things parents and teachers tell a child who gets upset: “Take a deep breath.” But research into the effect of deep breathing on the body’s stress response has overwhelmingly ...

Some might be surprised to learn that while we humans can breathe through our noses, our mouths, or a combination of the two, we function best when we take in oxygen through our noses. Nasal breathing ...

When stress gets to the point of being truly overwhelming, it's easy to forget that the most natural and convenient way to relieve that anxiety lies in the power of your very own breath. Deep, ...

Breathing is a core element of yoga practice. Yogic breathing, or pranayama, refers to conscious and controlled breathing that matches the rhythm of yoga postures. There are also breathing exercises ...

Children’s Hospital of Philadelphia researchers looked at data for rescue breathing vs. chest compression CPR for kids in cases of sudden cardiac arrest. A person participates in an American Red Cross ...

As a parent, you may occasionally wonder how your sweet child can have such bad breath, but bad breath in kids happens! As opposed to just ‘morning breath,’ chronic bad breath (halitosis) can have a ...