With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...

The creamy breakfast-inspired shakes can be enjoyed cold or hot. Premier Protein is expanding its line of protein shakes with the addition of creamy breakfast-inspired shakes with oats. The new ...

Mornings can be a bit hectic, and getting a well-balanced breakfast is half the battle. Because of busy lifestyles, many people are searching for quick, easy and on-the-go breakfast options that are ...

Providing your body with enough nutrients (like the ones found in this protein-packed shake) to perform is the key to seeing the results you want—especially after a tough sweat session at the gym.

Oatmeal consistently ranks as one of the most-logged foods among Lose It! members, and for good reason. Not only are oats tasty, but they’re also budget-friendly, convenient, and easy to customize.

When Brian Tate was working as a professional poker player and making the long drive to Las Vegas from his home in Southern California, he realized there was something missing in his life: a ...