A casual stroll on a calm morning or a walk with the family dog in the evening is a simple and easy way to reconnect with nature.

Going into retirement can seem traumatizing. You are giving up a lot and getting into a life with no work. And life after retirement can become stressful and lonely. That’s why you need retirement ...

Camping isn’t just for the young and spry—it’s a fantastic way for older adults to soak up fresh air, stay active, and create some unforgettable memories. Whether you’re a seasoned camper dusting off ...

Leslie and her students at the beautiful WoodGlen Senior Living are enjoying their seated chair dance and fitness workout. (Leslie Sokol photo) Summer time is here and with it comes the desire to get ...

Let’s get one thing straight: “senior” is not a synonym for “sedentary.” Not in Sonoma County, where folks over 60 are line dancing, paddleboarding, watercoloring, and boogying down with more ...

Physical activity is an important component of overall health. Health experts advise that exercise can increase lean body mass, prevent conditions like diabetes and cardiovascular disease, improve ...

ENTERPRISE, Ala. (WTVY) - The Enterprise Chamber of Commerce held Senior Lifestyle and Health Expo that introduced individuals to all that the city had to offer for senior adults. The Enterprise Civic ...

Key Takeaways One of Oneida County's most popular leisure activities is riding the Adirondack Railroad, with numerous other excursions tailored to personal interests.The county's Office for Aging & ...

Rhode Island offers many fun and educational activities for grandparents and grandchildren to enjoy together. From zoos and aquariums to museums and planetariums, there is something for everyone.

Seniors may have more time for leisure and recreation than working adults, and the summer months provide ample opportunities to get active. After months of chilly temperatures, seniors in various ...