Nature walks are good for you, but can a city stroll be just as good?

Walking in nature has been shown to boost physical and mental health, lowering stress and restoring attention. But ...

Nature’s Prescription for Our Future

NATURE'S PEACE: Dona Bertarelli believes that the health of humans and the health of nature are intertwined. "Even brief ...
Los Angeles Times

The easiest way to restore your attention span could be just outside your door

Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...
NewsBytes

How nature walks can transform your health

Nature walks also improve cardiovascular health by increasing heart rate and improving circulation. Walking regularly can ...