Have you ever felt stressed so you reach for a quick treat—maybe a handful of your kids’ gummy bears or a bag of salty potato chips—just to try to feel better? We’ve all been there. But it turns out ...

There are days when your mind feels razor-sharp, and everything clicks into place. Other days, focus slips through your ...

These everyday foods are nutritionists' favorites for boosting memory, focus, and long-term brain health.

Add Yahoo as a preferred source to see more of our stories on Google. Image Credit: Shutterstock. The human brain requires a ...

All of these activities may help keep your brain in good shape. But increasingly, research is finding another lifestyle habit that should be at the top of your list: putting brain-healthy foods on ...

Even one night of poor sleep can leave you feeling dazed and groggy the next day. Dr Juthani shares 5 hacks to boost brain function and make daily tasks easier.

Gum chewing has been shown to boost blood flow to the brain, enhancing alertness, focus and cognitive function. South Korean researchers discovered that another substance may be even more beneficial ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

The brain does not simply deteriorate with age. Research over the past decade has shifted how scientists understand cognitive aging, and the news is considerably better than the old picture suggested.

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. It might not be at the front of your mind when you’re focused on ...

Scrolling through social media or binge-watching another series feels effortless after a long day. The glow of the screen beckons, promising relaxation but often delivering little more than wasted ...