Sugar alcohols and artificial sweeteners are popular sugar substitutes. Both can add sweetness to foods and drinks for little to no calories. But there are differences, and some may have mild side ...
A growing body of evidence suggests that sugar substitutes negatively impact heart disease and stroke risk. (Getty Images) It’s no secret that too much added sugar is bad for us. Sugar-rich food and ...
Dear Dr. K: I have Type 2 diabetes. Many low-carb and sugar-free products contain “sugar alcohols.” What are they? Do they count as carbohydrates? Dear Reader: Type 2 diabetes is marked by elevated ...
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