Yesterday, the Congress’s first full day, I felt excited as I got the lay of the land; today, I was in awe at just how deep and expansive the presentations and discussions have been. Although I ...

The way Francesco broke up with me was as simple as it was shocking. It was a Saturday afternoon in July and we'd just seen a movie at The Museum of Modern Art in New York City. Riding the subway back ...

I’ve been in therapy again, for the third time in my life, starting earlier this year. My therapist is a wonderful woman based in Los Angeles and a specialist in Jungian therapy. Remote therapy ...

Have you ever heard the saying, "the eyes are the window to the soul?" You could call mirror gazing meditation a kind of soul gazing of the inner self. It’s not about vanity. It's not staring at ...

Come join us in embracing and spreading the life-changing influence of love with RollingOut Universe! Aimed at tapping into the deep power of love that unites us all. This experience will lead you to ...

Fancy feeling happy in 2015? Dan Harris, co-anchor of ABC's Nightline, has written a book called 10% Happier. He shares with NPR's Rachel Martin the reasons that drove him to write a self-help book.

Meditation is a practice that helps people find peace, clarity, and happiness within themselves. It is beneficial for relaxation, understanding oneself better, feeling more balanced, and improving ...

The Green Thumb program provides low-income individuals in Knoxville a space to grow their own produce in gardens around the ...