Hepatic glucose metabolism encompasses several catabolic and anabolic fluxes that have distinct modes of hepatocyte-autonomous (direct) and hepatocyte- non-autonomous (indirect) regulatory mechanisms ...

The ostensibly logical thought process behind the practice of same-day carb loading maintains that your liver glycogen stores ...

LMNT reports that fat-loading may be as effective as carb-loading for marathon performance, promoting optimal health and ...

Guidelines for carb-loading should be based off a a “grams-per-pound” recommendation rather than a percentage of calorie intake, given that many are likely not eating enough. If you are consuming ...

If you want to avoid hitting the wall, take a look at your nutrition, training, and race plan.

[email protected] has received funding from The Rank Prize Funds, The Physiological Society, The European Society for Clinical Nutrition, The Medical Research Council, Kenniscentrum Suiker & ...