Instructor Eliza Shirazi stops by Studio 1A to share fun and simple kickboxing moves you can do in the comfort of your home.May 22, 2023 ...

One month into social distancing at home, I was getting bored of my regular fitness routine: run in the morning before work, afternoon walk in the evening before dinner, sleep, repeat. Not to mention, ...

Don't shelve your love for kickboxing just because you're away from your gym, the equipment, and training that comes with it. Working toward improving your practice at home is an awesome way to ...

During the pandemic, I caved and gave in to dedicating precious square footage to a piece of exercise equipment. Luckily, FightCamp — an at-home connected boxing system — was space well used; it ...

Some workouts change your muscles. This one changes your mindset. We visited Primal Kickboxing in Washington Township, where ...

Floyd Mayweather, Mike Tyson, Francis Ngannou, CAA and Usher are among the starry investors who are in the Newport Beach-based fitness company's corner. By Danielle Directo-Meston E-Commerce Editor ...

DENVER — Being stuck in your house does not mean you still can't complete a full-body workout. As a certified personal trainer, I've redesigned all of my workouts for my clients and members to fit ...

HONOLULU, Hawaii (HawaiiNewsNow) - In a gym in Waianae young men beat on heavy bags, work up a sweat, and share in a dream to revive Hawaii's interest in kickboxing. That's what their coach wants too.

Competitors from McClendon Martial Arts in Alexandria battled against the best martial artists from around the globe at the ...