CULVER CITY, Calif. -- His social media name is Ketogenic Steve. Culver City resident Steve Harvey lost 20 pounds after his mother suggested he try a Ketogenic diet after she lost 30 pounds on it.

La ketogenic diet It's a very low-carb, high-fat diet, similar in some ways to the Atkins diet and other low-carb approaches. Its main goal is to drastically reduce sugar intake, encouraging the body ...

Read what this food editor's experience was, including how much weight she lost and her takeaways from one month on this high-fat, low-carb diet. Reviewed by Dietitian Christa Brown, M.S., RDN, LD As ...

<!-- wp:gutenberg-custom-blocks/featured-media {"id":"4121519","url":"https://api.time.com/wp-content/uploads/2015/11/50-healthiest-foods-raw-peanut-butter.jpg ...

The surge in popularity of low-carbohydrate dietary approaches has brought increased attention to both the ketogenic and carnivore diets as potential solutions for weight management, metabolic health, ...

A groundbreaking study from Spain has uncovered remarkable evidence that a very low-calorie ketogenic diet might literally turn back the clock on aging at the cellular level. The research, focusing on ...

Share on Pinterest Keto diet may aid weight loss but impair metabolism, a mouse study suggests. Image credit: Nadine Greeff/Stocksy Ketogenic diets that provide most of the daily calorie intake from ...

Amidst the constant stream of diet trends, it's really important to prioritize health over quick fixes. Many people will follow diet trends they find on social media and follow it, ignoring how it may ...

This transcript has been edited for clarity. Jay H. Shubrook, DO: Hi. I'm Jay Shubrook, a family physician and diabetologist at Touro University California. We're here at the 79th Scientific Sessions ...

Please provide your email address to receive an email when new articles are posted on . All low-energy diets achieved ketosis, regardless of carbohydrate quantity. Although the low-carbohydrate group ...

Struggling with PCOS-related problems like weight gain and unwanted hair growth? A diet expert talks about the benefits of keto diet for PCOS.