Sit up and take note, folks. UK-based personal trainer James Stirling, known on Instagram as @London_Fitness_Guy, has taken to the platform to share his insights on what does and does not build core ...
City of Bunbury Captain James Stirling memorial proposal a 'slap in the face' for the Noongar people
In short: A Bunbury historian has put forward a motion to allocate space for a memorial recognising the work of Captain James Stirling. First Nations advocates say the proposal goes against ...
James Stirling, Qualified PT, debunks 5 'intimidating' weight-training myths beginners should ignore
For a long time, cardio got all the press when it came to the best methods for getting – and staying – fit and healthy. And while cardio, of course, has its firm place in any gold-standard fitness ...
A symposium examining the work of 1981 Pritzker Prize laureate James Stirling will take place May 9–10 at the Yale School of Architecture, where the influential architect taught in 1959 and from 1966 ...
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